Health & Fitness

It’s 2014: here are 10 good reasons to start running

After years of inactivity and hating exercise, Laura Fountain took up running and, to ...

Ich Bin Kentishtowner: Poppy Cooper, massage therapist

'My two-year-old marched up to a burly skinhead who’d dropped his crisp packet and ...

15 Tips for coping with the loss of a soulmate

Last month we published a piece by musician and film maker David Gledhill on ...

Why It Matters: Running

In the last of our sports-based Why It Matters columns, mother-of-two Meredith Heneghan on ...

Kentish Town gets a brand new studio

The old tube station gets a welcome new tenant: pilates, yoga, barre and garuda ...

Ich Bin Kentishtowner: Robert Zagar, osteopath

'What has my career taught me? Being kind to people is the basis of ...

Why It Matters: Cycling

In the second of our sports-based Why It Matters columns, author and poet Kevin ...

Why It Matters: An inspirational aerobics instructor

Reader Lana Gibson on her legendary K-Town teacher A few years back, I started ...