Health & Fitness

Inside Kentish Town’s secret yoga studio

Authentic crack-of-dawn yoga, practiced just as in Mysore, India, is now happening at Astanga ...

Could you cycle 100 miles in the Roundhouse?

No? Don't worry: if you're a real sadist, you can watch your mates do ...

Discover Camden’s hidden coffee shop & treatment rooms

Guy Gold explains why caffeine and his osteopathic practice work so well together at ...

What on earth is laughter yoga all about?

We roadtest the global movement at the monthly get-together on Hampstead Heath

What happened when I tried Quantum Touch healing

Begining a new regular column, Suck it & See, in which we try out ...

How I became a Crouch End warrior

Previously you’d have to head deep into the West End to find London’s most ...

Why Highgate Ponds are ‘the perfect getaway’

It's finally outdoor swimming season. Here photographer Ruth Corney explains their appeal in her ...

Man walking towards men's ponds

Why I swim in the Men’s Ponds every week of the year

There are no special lanes, areas, no wi-fi hotspots, creature-comforts or VIP areas for ...

How I came to teach Pilates as a partially sighted person

Instructor Emma Hillyard on why you can overcome any fears or barriers to get ...